WEEEE BACK!! and OUR SUMMER SEASON is starting off with a BANG!!
get yoooself ready for 3 days of ocean dips, free movement, health & wellbeing talks, ice & breath work sessions plus loads more…!
READ WHAT’s happening BELOW!!
! reserve your spots while there’s availability !
SUNDAY 3rd
Sunday Cold Nips Dip
DID SOMEBODY JUST SIGN UP FOR ALL THREE DIPS?! Maybe… or maybe you can only make Sunday.. which ever it is this Sunday dip we have something special planned!
It’s bring ya whole fam to dip day! Whether its your Grandpa, long lost cousin or two little ones.. We’re focusing Sunday’s dip on family time!
Expect the same good vibes and adrenaline rush to kick start your Sunday! For those sticking around, flow into our wellness takeover of Groundswells Tipi Village for some post goodness free activities!
WE ARE EXCITED to bring back the summer season and vibes over a weekend where no one has to miss out!
DATE : Sunday 10th October
TIME : 5.45am - 6.30am
LOCATION : Scarborough Beach (Meeting at the amphitheatre)
MORNING movement:
TARA SHAMPRA YOGA
Wake your mind, body and spirit with a morning flow session led by well-known local yogi Tara beside the scenic sands of Scarborough Beach. Her dynamic classes provide the perfect opportunity to play and explore your body’s boundaries with flow, including challenging poses to help you grow your practice and live more mindfully.
DATE : Sunday 10th October
TIME : 8.30am - 9.30am
LOCATION : Tipi Village
MEN’S CIRCLE
Alignment coach Halley Miranda, in collaboration with community advocate Jesse Jones, invite you to join the Men's Circle aimed at growth and reflection. Drop into you body and out of your head in meditation to open you up to your edge. Share your breakthroughs one to one and join in a collective reflection with your brothers.
DATE : Sunday 10th October
TIME : 10am - 12am
LOCATION : Tipi Village
Fire and ICe:
BREATH WORK & ICE BATHS
Whether new or well versed to breath work, join holistic health coach Brendan Foley and Cold Nips in a two hour fire (breath) and ice (cold water submersion) experience tapping into the benefit of our breath, the resilience built through discomfort and inner alignment tackling it in a group setting!
DATE : Sunday 10th October
TIME : 10am - 12am
LOCATION : Tipi Village
HOLISTIC KRUMP WORKSHOP
Krump is one of the rawest authentic street dance styles in the world and is known for its power, strength and emotionally fueled movements, which Ian and Nadiah will be sharing with you! Their work consists of creating opportunities for everyday people to learn how to express themselves through movement and improve their quality of life. Express yourself, learn to let go and increase your body and minds awareness in a safe and vibrant party environment.
DATE : Sunday 10th October
TIME : 12:00pm - 1:00pm
LOCATION : Tipi Village
AU REVOIR SHILOH: PINCH POTTERY
A pottery workshop to busy the hands and quiet the mind. Shiloh Blondel presents Au Revoir Shiloh, a creative space born at a time when she needed it most. For anyone experiencing mental or physical blocks or general burn out from life and the many hats we tend to wear, come quiet the mind and let your hands create magic with this FREE workshop.
DATE : Sunday 10th October
TIME : 1pm - 3pm
LOCATION : Tipi Village
WELLNESS Check in and MASCULINITY DISCUSSION
M A N U P & C O L D N I P S
An open rare discussion which will allow a space to speak about what’s going on in our lives, both the good and the difficult stuff, followed by a workshop on masculinity where we will unpack what it means to be a man, and together form a healthier understanding of masculinity moving forward.
DATE : Sunday 10th October
TIME : 1.30pm - 2.30pm
LOCATION : Tipi Village